A new US study has suggested that running everyday, even for a few minutes, can significantly reduce a person's risk of dying from cardiovascular d

Health Desk: Early age exercise helps not only to lose weight later but also positively impacts the willingness for exercise in adulthood, says a s

Health Desk: A woman encounters numerous hormonal changes in her body during pregnancy. These transitions often result into a fair and glowing char

New Zealand blackcurrants are good for keeping us mentally young and agile, finds a study. The berries help in managing the mental decline

It's that time of the month again and you are filled with uncomfortable symptoms such as stomach cramps, bloating, fatigue, mood swings, etc,. Mens

Health Desk: Walking in a happy or sad style actually affects our mood, scientists have found.  It is known that our mood can affect h

Health Desk: A new study had claimed that if you want to stay young, running may be the best way to do it. The research by the University o

Health Desk: A wrinkle is a fold, ridge or crease in the skin. Skin wrinkles appear as a result of aging processes habitual sleeping positions,loss

Health Desk: Yoga can be instrumental in preventing and reversing the anatomical changes and impairments that chronic pain causes in the brain, new

Health Desk: Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed

Health Desk: Exercise has a positive effect on depression, a dissertation from Sweden's Sahlgrenska Academy has revealed. The researcher ev

Health Desk: Eating berries, grapes and other fruits daily can convert excess white fat into calorie-burning "beige" fat to prevent weight gain, sc

Health Desk: Living in a fast-paced world often leaves little time for making those drastic lifestyle changes that doctors recommend; after all, it

Health Desk: Blame it on the fast-paced lifestyle or the rat race, sleep disorders have become a common phenomenon.   While on

Who doesn’t want a set of long and sexy nails? But very few of us are blessed with such wonder nails as most of us the face problem of brittl

Health Desk: The saying "you are what you eat" also holds true for the skin. Eating a healthy balanced diet with plenty of fresh fruits and

Health Desk: Asthma is a chronic inflammatory disease of the airways that makes breathing difficult. Common symptoms of asthma include wheezing, co

Why do split ends occur? Split ends occur because the hair has not had enough care and nourishment; this implies poor nourishment of yourse

Health Desk: Our calorie-laden diets are generating more ill health than physical inactivity, alcohol and smoking combined, reveals significa

Health Desk: In a trial, scientists tested a drink based on a green tea ingredient, L-Theanine, and found that it significantly reduces stress and